Please click on the links below to access the information, if any questions arise during your study please email me HERE
1. San Xing Gui Yi : Three Hearts Become One
2. Cai Qi Jei Dan : Gather Qi To The Three Dan Tian
3. Fa Lun Yun Zhuan : Rotating The Ball In Three Dan Tian
4. Kai He Dan Tian : Open And Closing In The Three Dan Tian
5. Qian Kun Zhou Tian : Rotating Microcosmic Orbit
6. Sheng Jian Kai He : Rise, Open, Close and Fall
7. Xian Ren Xi Tui : Rising And Falling Qi
8. Jin Long Chan Yao : Circulating Qi On The Belt Channel
9. Long Fei Jiu Tian : Rise And Fall Qi in Chong Channel
10. Yin Yang Ping He : Gathering Qi with Single Hand To Balance Yin and Yang
11. Fu Gui Wu Ji : Return To Wu Ji
12. Hun Yuan He Dao : Wu Ji Standing Meditation
